Amount of Cryptoxanthin, beta in Puddings, banana, dry mix, regular, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, banana, dry mix, regular, prepared with whole milk there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Puddings, banana, dry mix, regular, prepared with whole milk.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
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Persimmons, japanese, raw
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1447 µg
|
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
|
Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
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490 µg
|
|
Rose Hips, wild (Northern Plains Indians)
|
483 µg
|
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
|
444 µg
|
|
Puddings, banana, dry mix, regular, prepared with whole milk
Puddings, banana, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, banana, dry mix, regular, prepared with whole milk are listed below.
Water
|
74.96 g
|
74.96%
|
Energy (calorie)
|
111 kcal
|
|
Energy (joule)
|
463 kJ
|
|
Protein
|
2.74 g
|
2.74%
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Total lipid (fat)
|
2.89 g
|
2.89%
|
Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
18.44 g
|
18.44%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
15.98 g
|
15.98%
|
Calcium, Ca
|
101 mg
|
0.10%
|
Iron, Fe
|
0.04 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
74 mg
|
0.07%
|
Potassium, K
|
118 mg
|
0.12%
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Sodium, Na
|
158 mg
|
0.16%
|
Zinc, Zn
|
0.34 mg
|
|
Copper, Cu
|
0.025 mg
|
|
Manganese, Mn
|
0.006 mg
|
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Selenium, Se
|
3.3 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Puddings, banana, dry mix, regular, prepared with whole milk